Posted in Akira, Amy Douangmany, Blog, Healing, Malynah, Maylana, Meditation, Romance, Self Reflection

🧘🏻‍♀️🌱🍚⚖️🧹🧺 Dear Diary, Meditation has become a new commitment for me,

a journey toward healing and letting go of burdens.

It’s been a rough start to the day. Since Friday evening, I’ve been feeling upset and struggling to shake off this frustration. It’s like I’m not being understood, and my kindness and patience are being taken for granted. But there’s one person in my corner, and I’m incredibly grateful for their support. They encouraged me to shift my mindset away from a victim mindset and see challenges as opportunities for growth and elevation in my life.

My children have been a source of  comfort, and today, they helped lift  my spirits. I managed to sleep in a bit  and was treated to breakfast, aka,  brunch in bed, a rare but appreciated  gesture. It was a mix of chicken and shrimp lumpia, maple sausages, and rice-perhaps a nod to my Asian  heritage. My middle child even made me almond milk with Hershey’s  chocolate syrup, which was a delightful touch. 

I tried distracting myself with TikTok, but a phone call changed my mood from gloomy to motivated. After some cleaning around the house, we headed out. It’s been great stocking up the fridge with drinks, snacks, and  groceries, making our home a  comfortable sanctuary. We pay so much for rent, but we often overlook the comfort of home in favor of spending more money outside. 

As I decluttered and refreshed our  living space, I reflected on the  importance of making home a safe  and welcoming place. It’s a continual  process, balancing new additions with  purging and cleaning. But as long as I  maintain balance, I’ll be okay. 

We attempted to visit the State Capitol Park World Peace Rose Garden, but it was overrun with  prom-goers. Seeing them brought back memories of my own milestones and reminded me of the ever-changing nature of life goals.  Relationships, careers, and personal  growth have become the new milestones, and finding genuine love and connection becomes increasingly valuable in today’s chaotic dating world. 

As I grow older, I realize the importance of health, wealth, and cherishing life’s simple pleasures. Our bodies age, our energy wanes, and our priorities shift. It’s crucial to  make wise decisions and nurture  relationships while being mindful of our own well-being. I’m grateful for every day I’m given, for my loved ones, and for the  opportunity to work on myself. Meditation has become a new  commitment for me, a journey  toward healing and letting go of  burdens. I’m eager to overcome challenges and obstacles with grace and continue aligning myself with my goals. 

I pray regularly for us all to make good decisions, hold ourselves accountable, and remain open to growth and change, never settling into stagnation. May we all pursue our passions, show kindness, and express gratitude, recognizing the brevity of life and the blessings we often take for granted. I’m deeply grateful for every day I’m given, striving to continually improve myself and be present for those I love and care for.

Posted in Akira, Amy Douangmany, Blog, Healing, parenting, Self Reflection

🦋🥛🎡🌄📷 Dear Diary, Today unfolded as a day of introspection and gratitude.

Despite grappling with the challenges of aging,

I found solace in the inner peace and youthful spirit that still resided within me. Though my body and mind may undergo changes, I’ve come to accept and embrace the natural progression of life. In a society fixated on concealing signs of aging through cosmetic means, I advocate for a different approach – one that prioritizes inner contentment and confidence.

Reflecting on my influence on others, I’m humbled by the impact I’ve had on those around me, particularly my loved ones who witness both the highs and lows of my journey. Their appreciation for my outlook on life, characterized by a pursuit of peace, love, and happiness, fills me with gratitude.

The morning brought simple joys as I sat with my daughters, planning breakfast and engaging in a round of card games. Through these activities, I seized the opportunity to impart valuable lessons to my children, teaching them about memory, patience, and the acceptance of both success and failure.

Amidst the rush of daily routines, a tender moment with my youngest daughter, Akira, reminded me of the beauty in simplicity. As I helped my youngest daughter out of the shower and dressed her, we both applied lotion. She looked up at me and uttered those precious words, “Mom, your face looks pretty.” Her heartfelt compliment, one she shares with me often, never fails to touch my heart. It’s a simple gesture that reminds me of the beauty found in the everyday moments of motherhood. Her genuine compliment about my appearance, delivered with innocence and sincerity, touched me deeply. Despite my disheveled state, her words reaffirmed the unconditional love we share.

The experience of using Google often stirs up a range of emotions within me, particularly when old memories resurface – whether they’re from 14 years ago, six years ago, or nine years ago. Recently, I found myself delving into a trove of photos, prompting me to share them with friends. Among those recipients was my best friend, Bao Nguyen Lee, from childhood, with whom I exchanged heartfelt text messages, expressing my deep appreciation for our enduring friendship. It’s moments like these that remind me of the value of lifelong connections and the importance of acknowledging the bonds that have shaped my journey. As I expressed gratitude for her unwavering support, I marveled at the bond shared among us, united by the journey of motherhood and the trials of life.

Overwhelmed by emotions, I found myself immersed in memories and nostalgia, spurred by glimpses of the past through old photographs.

Lately, I’ve been busy crafting meal plans and tackling errands, but I’ve come to realize that these tasks are integral parts of life’s journey. It’s not solely about reaching specific destinations; rather, it’s about embracing the experiences woven into each day – from preparing meals to running errands. Alongside these daily routines, I find joy in sharing the wisdom I’ve accumulated with my loved ones, witnessing their growth and vitality. As I navigate the process of aging, I welcome the evolution of my mindset, ever hopeful that I’ll continue to grow and adapt to life’s ever-changing circumstances.

A glimmer of hope emerged as I contemplated the possibility of finding a true companion – a confidant who understands and accepts me unconditionally. Beyond mere romance, I yearn for a connection rooted in genuine understanding and mutual respect, a bond that transcends the passage of time.

In these moments of reflection, I am reminded of the richness of life’s tapestry, woven with threads of love, friendship, and personal growth. As I continue on this journey, I remain hopeful for the enduring companionship and meaningful connections that lie ahead.