Posted in Amy Douangmany, Blog

Dear Diary, May the best man win.

That’s the thought running across my mind.

And strangely enough, I don’t mean it in the way I once would have. There is something different about saying it now. Something almost dangerous in how powerful it feels.

I feel more in charge of myself than I have in a long time. More aware of what I bring into a room, what I tolerate, what I notice, what I remember. And I keep thinking: if a man isn’t the best for me, then why would I settle for second best?

Maybe there is no reason to.

Maybe there never was.

Lately, I’ve been thinking about how strange the world has become; how much of life is built on narrative.

I just watched Verity, and it left me thinking about how little we actually document anymore. We don’t journal the way people once did. We don’t preserve our thoughts in real time. We don’t always feel safe enough to write down what happened, what we felt, what we saw, or what we knew.

And even when we do, there is always the question of whether someone else will believe it.

So instead, we become our own evidence.

Our habits.

Our patterns.

Our hobbies.

The things we obsess over.

The things we protect.

The people we love.

The people we hurt.

The things we repeatedly choose.

The things we repeatedly avoid.

Sometimes the only way to understand someone is to look at the life they have been quietly building when nobody was watching.

Because narratives can spiral.

A story gets told.

Then retold.

Then interpreted.

Then repeated by someone who wasn’t there.

And eventually, the version that traveled the farthest becomes the version everyone believes.

It reminds me of something my English instructor, Mr. Fritz, did with us in college.

He started with one word.

He whispered it to the first person.

That person whispered it to the next.

Then the next.

And we moved through the classroom in a maze—desk to desk, row to row—until that single word had traveled through an entire room full of people.

By the time it reached the last person, there was almost no guarantee that what they heard resembled what Mr. Fritz originally said.

And that was the lesson.

Not just that people hear differently.

But that information changes simply by traveling.

One mouth.

One ear.

One interpretation.

One memory.

One tiny mistake.

Then another.

Then another.

And somewhere along the way, something that started as truth becomes something else entirely.

The fascinating part is that we never know exactly where it changed.

So we go backward.

We look for clues.

We search for the moment the word began to transform.

We ask ourselves:

Did I hear that correctly?

Did you hear that correctly?

Or are we both just repeating what we think we heard?

And sometimes I think that is exactly what life is.

A giant whisper game.

Which is why Verity hit me differently.

If I had to rank the movies that have stayed with me lately, The Notebook would probably still have first place. Gone Girl is somewhere close behind. His & Hers has that strange, adjacent feeling—similar, but different enough to stand on its own.

And then there is Verity.

Right now, Verity is sitting at the top.

Not because it was the most romantic.

Because it made me question everything.

It layered so many things together—motherhood, obsession, perception, sexuality, marriage, storytelling, manipulation, fear, and the terrifying possibility that the person telling the story may not be the person who actually lived it.

And beneath all of that was something incredibly sensitive to me:

children.

Because there are things mothers will endure that other people will never fully understand.

There are places a mother will go.

Things she will sacrifice.

Things she will survive.

Just to remain present for her children.

And I thought that was beautiful.

But I also noticed something else.

How often men seem to love the idea of a woman without taking the time to actually study her.

They love the fantasy.

The polished version.

The sensual version.

The passionate version.

The woman who looks perfect from across the room.

But perfection has a strange way of becoming invisible.

The more perfect you make someone, the less you actually see them.

And eventually, the woman who appears to have everything becomes the woman you somehow don’t feel compelled to explore anymore.

Because you think you’ve already figured her out.

Maybe that’s why I don’t want to be someone’s fantasy anymore.

I want to be understood.

I want depth.

I want someone to notice the details that aren’t obvious.

The things I don’t announce.

The things I do when I’m nervous.

The things I become passionate about.

The things I protect.

The things I remember.

The things that hurt me.

The things that make me laugh when nobody is watching.

I want to be explored beyond the surface.

Because there are so many of us in this world who are not meant to be understood in one glance.

We are entire landscapes.

And maybe that’s what I’ve been realizing lately.

There really is no best man.

The best man is a woman.

And tonight, that woman is me.

I’m driving down Fair Oaks Boulevard, and the night feels almost cinematic.

The temperature has fallen to 79 degrees after being nearly 100 just a couple of hours ago. The heat is still trapped somewhere in the pavement, but the air has finally softened.

I’m listening to Pretty Issue, and it has been playing in my head every chance I’ve gotten for the last week.

There is something about the way the song sounds like a man romanticizing a woman—words crossing over themselves, intimacy wrapped inside uncertainty.

And tonight, those words are floating through the car while my own thoughts are louder than the music.

So I turn the music down.

I’m driving through what feels like a tunnel of trees.

No cars around me.

The streetlights aren’t working along parts of the road.

Instead, everything is illuminated by reflections—the road catching little pieces of whatever light exists around it.

The pavement is smooth.

There aren’t many stop signs.

Not many interruptions.

For almost a mile, it feels like the road simply keeps going.

And I keep thinking about how strange it is that something can look so quiet while your mind is making so much noise.

The world outside is almost still.

My mind isn’t.

Maybe that’s why I’m thinking about weather.

About El Niño.

About La Niña.

About how the atmosphere can shift and how something happening thousands of miles away can eventually become something you feel against your own skin.

The planet is changing.

The climate is changing.

The atmosphere is changing.

And sometimes the numbers don’t even look dramatic.

But the impact can be enormous.

A tiny shift.

One degree.

One letter.

One vowel.

One word.

One missing piece of information.

One person repeating something slightly differently than they heard it.

And suddenly the meaning has changed completely.

That’s the frightening part.

Small doesn’t mean insignificant.

Sometimes the smallest alteration creates the largest consequence.

And lately, I feel like I’m living inside a horror story that keeps adding chapters.

Not a room full of monsters.

Just people.

Men.

Situations.

Things I’ve had to protect myself from.

Things I’ve had to defend myself against.

And I keep wondering:

How many is enough?

How many times does a woman have to recognize danger before she starts wondering if danger is simply part of the curriculum?

God forbid there is one more.

Just one more man.

One more situation.

One more person I have to protect myself from.

Then what?

Do I graduate?

Does life finally hand me a certificate and say,

Congratulations. You’ve learned enough.

Or does the race simply continue?

Because maybe that’s what I’ve been doing all along.

Racing.

But I don’t even know what I’m racing toward anymore.

And maybe that is the wrong question.

Maybe the question isn’t:

Who wins?

Maybe the question is:

What am I willing to lose just to say I won?

Because I’m not interested in winning a man.

I’m not interested in being chosen by someone who barely studied me.

I’m not interested in being somebody’s perfect fantasy, only to become invisible once the fantasy wears off.

And I certainly don’t want second best.

But tonight, driving through the dark with Pretty Issue playing softly and my thoughts shouting over it, I realize something:

I don’t need there to be a best man.

I need there to be a woman who knows her own worth well enough to stop competing for a position she was never supposed to audition for.

Maybe that’s the real plot twist.

Maybe the best man was never the prize.

Maybe the best thing in the story was the woman who finally realized she didn’t need to be won.

She needed to choose.

And the verdict? The ultimate decision?

I’m choosing me.

Again, and again.

Posted in Amy Douangmany, Blog

Dear Diary, I will always want to be…

with my children.

And “always” is such a strong word, so perhaps what I really mean is that I miss them more than they know and probably more than I tell them. There is a part of me that will always want more time with them, more ordinary days, more little conversations, more of the moments that seem insignificant until you realize how quickly they become memories. I think motherhood has taught me that time is both incredibly slow and incredibly fast. You can spend an entire day waiting for something, and then suddenly you realize how much of their childhood has already passed through your hands.

For a long time, I think I tried to prove my love through experiences. Taking them shopping, making everything fun, trying to make every outing memorable, almost feeling like I had to constantly entertain them or earn my place as the “cool mom.” But I don’t really care about that anymore. I think there is something much deeper than being the mom who makes everything exciting. I want to be the mom who feels safe. The mom whose presence means something even when nothing particularly exciting is happening. The mom who doesn’t need to perform motherhood for anyone else. I don’t need every memory to be extravagant. Sometimes the quiet memories are the ones that stay.

Parenting is such a strange mirror because children don’t only listen to what you say. They watch what you repeat. They notice your patterns, your priorities, your reactions, the things that make you anxious, the things that bring you peace. They absorb little pieces of you without ever asking permission. In some ways, they become tiny reflections of the atmosphere you create around them. That makes me think differently about the kind of life I’m building. Lifestyle, health, hobbies, priorities, boundaries, stability, peace… all of those things become part of what they see. And I’m far from perfect, but I take pride in the fact that I spend so much time thinking about what they need from me.

Maybe that’s why I care so much about becoming more grounded. Because I’m not just doing it for myself. I’m becoming someone I would have needed when I was younger. Someone who understands that love doesn’t always have to be loud. Someone who knows that children don’t need a perfect mother; they need a real one who keeps trying, keeps learning, keeps showing up, and keeps creating a sense of safety around them. I can love them deeply without turning every moment into a performance. I can miss them without losing myself. I can have my own life and still have an enormous place in theirs.

And maybe that’s the part of motherhood I’m beginning to understand now: I don’t have to be everything. I just have to be myself, intentionally. The version of me that is healing, learning, growing, protecting her peace, and still making room for joy. If my children see that, perhaps they will understand something far more valuable than how to be the “cool mom.” They’ll see what it looks like to keep becoming.

Posted in Amy Douangmany, Blog

Dear Diary, Lately, I’ve been pouring…

into myself in a way that feels different.

Quietly, intentionally, almost like I’m gathering little pieces of myself that had been scattered everywhere and placing them back where they belong. I’ve been analyzing my own patterns, detaching from the things that have taken up more space than they deserve, and turning my attention toward healing, peace, and the little things that are simply supposed to be part of life. And honestly, it’s been beautiful. I’ve been spending less screen time, but somehow documenting more. Less scrolling, more noticing. Less disappearing into other people’s worlds and more leaving little breadcrumbs through my own.

I’ve been breaking my days down by the hour, not because I need to control every second, but because giving my mind somewhere intentional to go keeps it from wandering somewhere darker. A little errand. A drive. A task. A moment to get ready. Something to document. Something to look forward to. Just enough movement to remind myself that there is always another little corner of the day waiting to be lived.

I think I’ve actually done a really good job. Slow, steady, imperfect, but consistent. I’ve been reconnecting with my inner peace and with that very simple desire to just be happy. Not the kind of happiness that needs to prove everything is okay, but the kind that can exist quietly without an explanation. I don’t try to make every moment extraordinary anymore. Sometimes a good day can just be a good day. Sometimes two peaceful days can simply be two peaceful days. And still, every once in a while, a wave of sadness comes through. I can be having an amazing weekend, enjoying myself, laughing, documenting little moments, and somewhere underneath it all, notice that familiar ache.

It’s almost strange to recognize how grateful I am while still knowing there is sadness somewhere in the background. But maybe that’s part of healing. Maybe sadness doesn’t always mean something is wrong. Maybe it’s simply a cloud passing through a sky that is still blue.

I’m beginning to believe that I am allowed to feel safe inside my own life. I’m allowed to have good experiences without waiting for the hidden cost. I’m allowed to enjoy something without immediately wondering when it will end. I’m allowed to create little pockets of peace and actually stay inside them for a while. So I’m going to keep doing that. I’m going to keep creating good moments instead of waiting for them to happen.

I had a long car ride recently where I found myself thinking about time and how strange it can be. Sometimes it moves so slowly that you notice every second, and then somehow you look up and realize an entire season has passed. Maybe I’m still learning how to exist somewhere between those two clocks. Maybe this is what adapting feels like.. learning to let time move without constantly trying to catch it.

For now, I’m choosing the little things. The ordinary things. The things that don’t need an audience or a grand explanation. I’m learning that documenting my life doesn’t have to mean escaping into it. It can mean noticing it. I can look back and see evidence that I was here; that I laughed, drove somewhere, got ready, went somewhere new, accomplished something small, or simply had a quiet moment where my mind felt still. And perhaps that is enough for this chapter. I don’t need to outrun every difficult thought. I just need to keep giving myself more beautiful places to land.

Posted in Amy Douangmany, Blog

Dear Diary, 818pm.

Another little number pairing.

8:18 PM.

Lately, I keep catching them everywhere.. 11:11, 8:18, little repetitions hiding inside ordinary moments, as if the day keeps leaving tiny breadcrumbs without explaining where they lead.

And then there’s the red blinking reminder in my car: a little figure asking me to buckle up.

So I did.

Maybe that counts as one more message from the universe: pay attention.

I’m on my way to Del Taco now, because Taco Bell and I have officially reached a quiet disagreement. I ate all three of my Supreme Doritos Locos Tacos, so clearly the love was there… but something about that shell just wasn’t fresh. And honestly, if we think about it long enough, it becomes almost philosophical.

Sometimes efficiency comes at the expense of freshness.

You can prepare everything too far in advance. Leave things exposed to the air for too long. Treat every moment exactly the same instead of understanding that some things need to be handled case by case.

And eventually, even something that was supposed to be good loses a little of what made it good in the first place.

Maybe that’s why I’ve been thinking so much about documenting things while they’re still alive.

Not just the milestones that everyone remembers to photograph. Not just the birthdays, the accomplishments, the big announcements.

The quiet things, too.

The strange Tuesday nights.
The coffee that tasted especially good.
The drive that took three extra minutes.
The mood you couldn’t quite explain.
The thought that passed through your head and disappeared before you could name it.

Because sometimes you go looking backward for a moment and realize you didn’t leave yourself enough evidence that you were ever there.

And maybe that is what I’m doing lately; leaving little breadcrumbs for a future version of myself.

Here. This happened.

You felt this.

You were here.

I don’t know what has been in the air lately, honestly. My mood has felt unfamiliar.. a little ragged around the edges, a little moody, a little restless. I haven’t felt quite like this in a while.

Maybe it’s the mental clutter of trying to get through paperwork and documents and all the things that somehow manage to take pieces of my personal time when I never invited them into it.

There is something incredibly strange about having your peace interrupted by things that shouldn’t have needed to exist in the first place.

And sometimes I find myself wondering how easily people can create noise in another person’s life, then leave that person to clean up the echoes.

Meanwhile, the expectation is still to arrive gracefully.

Patiently.

Sophisticatedly.

To be the bigger person.

And I have tried.

I’ve shown up with grace. I’ve tried patience. I’ve tried handling things quietly and properly, believing that if I approached everything with enough maturity, perhaps it would meet me there.

But sometimes grace doesn’t prevent the inconvenience.

Sometimes doing the right thing still takes time.

Sometimes being peaceful doesn’t mean your life stays peaceful.

So for now, I’m preserving my time.

My space.

My little corner of quiet.

For a few hundred hours, perhaps, I am allowed to step slightly outside the noise and simply exist without explaining every thought that crosses my mind.

Maybe I’ll come back with clarity.

Maybe I’ll come back with better words.

Maybe I’ll come back laughing at how strange this little chapter felt.

Or maybe I won’t have an answer at all.

And that’s okay, too.

Because perhaps this isn’t a chapter that needs to be solved.

Perhaps it just needs to be lived.

Tonight, there are tacos waiting for me, a red little reminder telling me to stay buckled, and another pair of numbers glowing quietly on the clock.

8:18.

Two eights.

A small repetition.

A little loop.

A reminder that some things return until we’re finally ready to notice them.

So I’m noticing.

I’m slowing down.

I’m keeping the moments while they’re still fresh.

And for a little while, I’m choosing myself  without needing to make it make sense to anyone else.

I deserve that.

I really do. ♾️✨

Posted in Amy Douangmany, Blog

Dear Diary, It’s strange how differently…

we treat the things we have to wait for.

I realized today that I added three extra minutes to my drive.

Three.

Nothing dramatic. Nothing anyone else would notice. Just a tiny alteration to a route I had already decided on—one little detour from a schedule that was supposed to run a certain way.

And somehow, that felt familiar.

Maybe because lately I’ve been doing the same thing with people.

This was supposed to be my free week.

The little pocket of time I usually leave open for the people I love—the spontaneous coffee, the last-minute plans, the “let’s finally catch up,” the little pieces of life that don’t need a calendar invitation because surely we’ll figure it out.

Except… we haven’t.

Plans become maybes.
Maybes become reschedules.
Reschedules become another week.

And somehow, spontaneity keeps becoming procrastination wearing a prettier dress.

I think I finally understand something about myself.

I’ve been treating my availability like an open door.

No appointment necessary.
No reservation required.
Come in whenever.

And maybe that’s the problem.

Because when something is always available, people stop realizing that it is valuable.

It’s strange how differently we treat the things we have to wait for.

A dentist appointment four or five days away can somehow become the axis of an entire week. You rearrange your schedule. You think about it the night before. You make sure you leave enough time to get there. You remember it because it matters—and because the next opening might be another month away.

You protect what is limited.

And I think I’ve been making myself too unlimited.

I’ve been saying, we can move it.

We can reschedule.

It’s okay.

Whenever works.

Until “whenever” quietly became “never.”

And after enough repetitions, something starts to feel different.

Not anger.

Not even resentment, exactly.

Just depletion.

Three strikes, perhaps.

Except there was never really a home run.

The home run was me running home.

And maybe home was never a place.

Maybe home was me.

There’s something almost uncomfortable about realizing that the person I’m frustrated with is partly me—not because anyone else’s choices aren’t theirs, but because I’ve been participating in the arrangement.

I’ve been giving away access and then wondering why it doesn’t feel precious.

I’ve been leaving the calendar unlocked and then feeling disappointed when nobody treats my time like something they had to earn.

And I don’t want to become petty.

I don’t want to keep score.

I don’t want to punish people for having lives, priorities, responsibilities, or different rhythms than mine.

People are imperfect.

Honestly, that might be the most perfect thing about them.

I know this because I am, too.

What makes someone imperfect can also be the exact thing that makes them human. I’ve spent enough time understanding people to know that not every inconsistency is intentional, not every cancellation is rejection, and not every missed moment is a measurement of someone’s love.

But patterns are different.

Patterns whisper what individual moments are too polite to say.

And when the same feeling keeps arriving from different directions, eventually I have to stop asking everyone else what they’re doing and start asking myself what I’m allowing.

Maybe my availability has simply been too generous.

Maybe I’ve been so easy to reach that nobody has had to understand what it costs me to keep being reachable.

And perhaps boundaries aren’t always about saying no.

Sometimes they’re simply about no longer saying yes before you’ve even been asked.

I think that’s what I’m learning now.

Not to disappear.

Not to become cold.

Not to make people chase me.

Just to stop abandoning my own time in the name of being easy to love.

Because I do want meaningful connections.

I want people who want to see me.

Who commit.

Who make room.

Who understand that reciprocity doesn’t require perfection—it requires intention.

And maybe that’s where my expectation lives.

Not in expecting people to match me perfectly.

But in hoping they meet me somewhere.

At the same velocity.

With the same willingness.

With enough desire to make something happen instead of endlessly talking about when it might.

And maybe that’s the part that hurts.

Not losing people.

But watching the version of them I carried in my heart slowly depreciate.

A little less admiration.

A little less excitement.

A little less tenderness attached to their name.

Until eventually, something I once considered priceless starts quietly filing itself under:

not worth my time.

And strangely enough, I’m thankful for that information.

Because the worst thing someone can do isn’t show me that they aren’t perfect.

It’s show me that they aren’t worth the space I’ve been reserving for them.

So tonight, I’m releasing the expectation.

Not the love.

Not the memories.

Not the possibility that people can still surprise me.

Just the expectation that everyone will value my time because I value theirs.

That part isn’t mine to control.

What is mine is the door.

Who gets the key.

How long I leave it unlocked.

And how quickly I remember that I don’t have to keep standing outside my own life waiting for someone else to arrive.

Three minutes changed my route today.

Maybe that’s all this is.

A tiny detour.

A small adjustment.

A quiet recalculation.

Nothing dramatic.

Just enough to remind me that sometimes the destination isn’t the problem.

Sometimes you simply need to change the way you get there.

And if I have to run anywhere from here…

I’ll run home.

To me. 🔐

Posted in Amy Douangmany, Blog

Dear Diary, 11:11.

It just struck 11:11 PM.

And if I had to make a wish, I think I’d wish to understand myself a little better.

Not in some grand, life-changing, celestial way. Just enough to understand what happens somewhere between feeling completely grounded and suddenly feeling like the floor moved beneath me.

My day started beautifully ordinary. I felt centered. I felt like I had found my footing again. And then, somewhere along the way, the energy shifted.

There was an interaction that felt… off. Someone who is usually happy was unusually sharp with me, and maybe it shouldn’t have bothered me as much as it did. But sometimes when people don’t know the whole story, they mistake survival for ease. They see the little pieces of your life that made it through the storm and assume the storm never happened.

And maybe that’s what gets to me.

I know blaming people won’t change anything. Still, sometimes I wonder if I’ve spent too much of my life picking the wrong fruit from the wrong trees. 🍎

Maybe I should stop picking fruit altogether.

Maybe I should go vegan.

Although, considering I’m already low on iron, perhaps that’s not the wisest metaphor to take literally. So maybe I’ll just take my supplements and call it poetry.

I don’t know.

I just know that every time I feel like I’m finally getting back to myself, something interrupts the rhythm. Like I’m walking through a quiet garden and suddenly someone leaves a chair in the middle of the path.

And I trip over it.

Maybe people miss people and don’t always know how to say it. Maybe spontaneity feels beautiful when you choose it and unsettling when it chooses you. Maybe I’m still learning that not everything unexpected needs to be understood immediately.

I can understand something and still not like it.

I can accept something and still think it sucks.

And tonight?

It kind of sucks.

Lately, I feel like my eyes have become pages in a book I forgot to close. They give away the chapters I used to be able to hide. Sadness. Exhaustion. Confusion. All of it sitting there in plain sight.

I used to think I was very good at masking things.

Now I feel like an open book with the bookmark missing.

Maybe that’s not necessarily a bad thing. Maybe it just means I’m tired of pretending the pages are blank.

Anyway…

After nearly $200 of retail therapy at Burlington—mostly comfortable men’s clothes, a few dresses, and apparently an attempt to dress my way back into a better mood—I still somehow ended the night standing in front of mirrors wondering why I didn’t like what I was seeing.

So naturally, I did what any emotionally sophisticated woman would do.

I went to Taco Bell. 🌮

I just finished talking to the AI at the speaker, who somehow managed to take my entire order without judging my existential crisis.

Number 6.

Three Doritos Locos Tacos Supremes.

A strawberry freeze.

An ice-cold water, because apparently hydration is the adult version of having your life together.

Fourteen dollars exactly.

Honestly, I’ll take it as a sign.

Fourteen dollars for tonight’s therapy session feels considerably more reasonable than approximately $200 at Burlington.

And maybe tomorrow will feel different.

Maybe I’ll take my digestive enzymes, my cutting drops, my vitamins, drink entirely too much water, get some sleep, and wake up feeling a little more like myself.

Maybe the garden will be quieter tomorrow.

Maybe I’ll pick better fruit.

Or maybe I’ll stop picking altogether and just sit beneath the tree for a while.

Either way…

11:11 has passed.

Wish made.

Now I’m going home. ✨

Posted in Amy Douangmany, Blog

Dear Diary, I waited for things…

that kept arriving as almosts.

Today feels like one of those tiny, golden days that sneaks in quietly.

After what feels like a small eternity of healing, I finally got to enjoy a spring roll again.. grilled pork tucked inside, because shrimp alone simply wasn’t going to tell the whole story. Dipped in peanut sauce, with a little sriracha and hoisin for good measure.

And maybe that’s the thing.

Maybe life was never meant to come exactly as it was handed to us.

Maybe we’re allowed to add a little more sauce.

A little spice.

A different filling.

Maybe we’re allowed to look at what we’ve been given and say, Hmm… I think I’d like mine a little differently.

For a long time, I thought certain things would simply arrive.

The life.
The promises.
The grand picture.

I waited for things that kept arriving as almosts.

And eventually, I realized that disappointment has a funny way of disappearing when you stop handing other people the blueprint to your happiness.

So now, I’m customizing.

Not because I know exactly what every ingredient will be, but because I’m finally willing to make the meal myself.

I don’t want a life that’s entirely extravagant, and I don’t want one that’s entirely simple.

I want both.

The fancy dinner and the instant noodles.

The spontaneous adventure and the quiet night at home.

The restaurant where someone else cleans the table… and the little meal I make myself while standing barefoot in the kitchen.

There is something strangely beautiful about both.

And maybe that’s because we’re not supposed to spend our whole lives searching for the perfect batch.

Life is more like a bag of M&M’s.

You open it and you don’t know what you’re getting.

Maybe there are more reds than blues.

Maybe there are colors you don’t particularly care for.

Maybe you reach in expecting one thing and pull out something completely unexpected.

But you don’t throw away the entire bag because you didn’t like one color.

You keep reaching.

You taste.

You discover.

You learn.

And sometimes you realize the color you thought you didn’t like was actually your favorite all along.

I’ve also been thinking about vision lately.

We talk about having 20/20 vision as though seeing clearly is something that simply exists or doesn’t.

But sometimes we’re farsighted.

Sometimes we’re nearsighted.

Sometimes everything gets a little blurry.

And sometimes we just need to adjust the lens.

Maybe that’s what I’ve been doing.

Adjusting.

Correcting.

Looking again.

Because when you finally see clearly, the little things become much louder.

A kind gesture.

Someone remembering.

Someone being considerate.

A warm meal.

A good conversation.

A peaceful moment.

A spring roll with exactly the right amount of sauce. 🤭

None of it has to be enormous to be meaningful.

And maybe I don’t need to analyze every person who isn’t capable of giving me what I hoped they would.

Some people are simply not my color.

Some batches are better than others.

Some things are sweet.

Some things are bitter.

And some things are just… oddly shaped little lessons.

But I’m learning not to let one bad piece convince me the entire bag is ruined.

Because life is still delicious.

And I intend to taste all of it.

The good.

The strange.

The unexpected.

The beautifully imperfect.

I’m not sitting around waiting for my life to be delivered anymore.

I’m making it.

One little customization at a time.

And perhaps the funniest part is that the moment I stopped expecting the world to hand me exactly what I wanted…

I started noticing how much I already had.

Maybe that’s what clarity looks like.

Maybe that’s what healing tastes like.

And maybe, just maybe…

I finally got a good batch. 🍬✨

Posted in Amy Douangmany, Blog, Healing, Meditation, Parenthood, Self Reflection

Dear Diary, Tonight the moon…

looked almost complete…

… as if it had decided to leave the smallest secret unfinished. Maybe that’s how healing works too—not all at once, but in quiet percentages that only reveal themselves when we stop measuring them.

Some evenings don’t ask to be extraordinary. They simply ask us to show up.

Tonight felt like one of those evenings.

There was laughter carried by the wind, lights dancing against the evening sky, and melodies drifting through the air. Thousands of people moved together, yet everyone seemed to exist inside their own invisible constellation. It fascinated me how we could stand shoulder to shoulder with strangers and still travel through completely different worlds.

I wandered slowly.

Not because I was lost, but because I wanted to notice.

I searched for familiar corners, memories that once felt permanent. Some were still there, while others had quietly transformed into something new. Maybe it wasn’t the place that had changed. Maybe it was me.

Memory has a way of editing its own photographs.

As children, adventure feels like speed. We race toward the tallest ride without wondering how it was built. Fear arrives only after the laughter.

As adults, we notice the details. The height. The movement. The possibilities. The responsibility. We become protectors. Observers. Careful architects of what if.

Sometimes I wonder if growing up isn’t about becoming fearless.

Maybe it’s about learning how to keep choosing joy while carrying caution in the same hand.

There were shared treats that somehow tasted sweeter because no one finished them. A little bit of this. A little bit of that. Enough to satisfy curiosity more than hunger.

Maybe that’s another lesson.

Not everything beautiful has to be consumed completely to be appreciated.

Lately, my mind has been organizing itself.

Shelves that once felt cluttered are beginning to sort themselves without force. Priorities are becoming quieter. Decisions feel less rushed. I’m learning that discipline isn’t loud—it whispers. It simply asks us to return tomorrow.

Again.

And again.

Until consistency becomes home.

One of my favorite moments came during our little tradition of sharing roses and thorns.

A small voice offered one more unexpected bloom.

“Everything is starting to come together.”

I asked what she meant because there are so many wonderful things unfolding.

She smiled in that wonderfully uncomplicated way children do and said it wasn’t just one thing.

It was us.

Finding our footing.

Growing into whatever comes next, together.

Everything I do isn’t just for me. Every small step ripples into our little family, and somehow she already understands that. She spoke with excitement about the future, not because everything is perfect, but because she could feel that we were moving in the right direction.

Children have an incredible ability to summarize hope in a single sentence while adults spend years trying to explain the same feeling.

That thought has stayed with me.

The journey home had one last lesson waiting for me.

I found myself passing the same detour more than once. Every direction seemed to circle back into another closure, and even the GPS couldn’t quite make sense of it. It kept recalculating while nearly everyone squeezed into the same crowded route, inching forward together because that was where the map first pointed.

For a moment, I considered doing the same.

Instead, I kept driving.

Just a little farther.

Far enough for the map to catch up.

And that’s when something clicked.

Maybe GPS doesn’t always know the best route.

It only knows the best route from where you currently are.

When you move beyond what it expects, it can’t guide you immediately. It needs a moment. A little more distance. A different perspective before it quietly says, “Recalculating.”

Life feels remarkably similar.

Sometimes we leave the path everyone else is taking, and the silence feels unsettling. We wonder if we’ve made a wrong turn simply because the directions have stopped making sense.

But if we continue moving with intention, the route begins to reveal itself.

Sometimes we even arrive sooner.

Sometimes we arrive at exactly the same time.

The only difference is that our road wasn’t crowded.

Those extra miles can seem intimidating when we imagine walking them. But we’re not walking.

We’re cruising.

Four extra miles behind the wheel is different than four extra miles on foot. Distance isn’t always the obstacle we imagine it to be.

There is something beautiful about the road less traveled.

It asks for a little more courage and a little more trust. Sometimes it runs along the edges instead of through the center. Sometimes it’s quieter. A little unfamiliar. Maybe even a little scary.

But it also gives us room to breathe.

It reminds me of a coastal highway that had been closed for years while it was carefully repaired and restored. For a long time, people couldn’t experience its beauty. The road wasn’t gone. It was simply becoming safe enough to welcome travelers again.

Eventually, it reopened.

And people returned.

Maybe we’re like that, too.

Sometimes parts of our lives close for reasons we don’t immediately understand.

Seasons of construction.

Seasons of healing.

Seasons that redirect us through roads we never would have chosen ourselves.

The detours may feel longer.

They may seem less scenic.

They may ask more questions than they answer.

Yet every recalculation is still guiding us somewhere.

Perhaps life isn’t about reaching one enormous destination.

Maybe it’s simply about finding the next safe place.

The next quiet pause.

The next place to refuel.

The next conversation.

The next sunrise.

The next small victory.

We don’t always need to know how we’ll cross the entire country. Sometimes it’s enough to know we’ll make it to the next stop.

The map doesn’t need to reveal the whole journey.

It only needs to know where we are right now.

The rest unfolds one recalculation at a time.

As I finally settle into stillness, I feel grateful.

Not because every question has an answer.

Not because every chapter has been written.

But because something inside me feels quieter than it did before.

The moon will become whole soon enough.

Perhaps I will, too.

Until next time,

🌙

Posted in Amy Douangmany, Blog, Healing, Parenthood, Self Reflection

Dear Diary, Today is my father’s…

one-year passing anniversary.


I don’t know that I feel sad.

I don’t know that I feel happy either.

I think I just feel… observant.

I parked farther away than I needed to.

Not because there weren’t any closer spaces, but because I’ve grown fond of creating little pockets of stillness around myself. Even my car has a small radius where no one is parked. It’s funny how we recreate our inner world without realizing it. Mine just happens to require a little room to breathe.

Around me is everything I usually enjoy.

Panera.

Paesanos.

A grocery store.

A pet store.

A parking lot full of people living ordinary Mondays.

Somewhere inside all of that is a cup of tea waiting for me. Maybe a piece of fruit. Maybe pasta later if I decide that’s what today tastes like.

The world keeps offering me options.

And lately, I’ve realized that’s all life really is.

Not answers.

Options.

I’ve spent a lot of time thinking about people recently.

Not because I’m searching for anyone.

Not because I’m lonely in the way people assume.

More because survival changes the way you observe the world.

When you’re building your life one careful decision at a time, you begin noticing patterns instead of personalities. You stop asking whether someone likes you and start wondering why people become who they become.

I used to think understanding people meant collecting enough information about them.

Now I think it means accepting that every person is carrying an invisible equation.

Some are adding.

Some are subtracting.

Some are multiplying old wounds into new relationships.

Some are dividing themselves into pieces just to keep everyone else comfortable.

Life has a strange way of turning all of us into mathematicians.

Which is ironic.

I’ve never particularly liked math.

Give me books.

Give me language.

Give me long conversations that don’t need conclusions.

Yet somehow I’ve become someone who calculates everything.

Not out of fear.

Out of intention.

Every decision feels like solving for a future I cannot yet see.

I don’t know what the answer is.

I don’t even know when the equation ends.

But I know enough not to skip the work.

I’ve also been thinking about attachment.

Not whether people love each other.

But how they arrive there.

I’ve never believed that emotional depth can be rushed simply because it feels intense.

Maybe that’s why I don’t compare relationships.

I’ve never cared whether someone loved another person more than they loved me.

I’ve only cared whether the version of themselves they offered me was genuine.

We’re all different with different people.

Love doesn’t change that.

Safety does.

Maybe that’s what I’ve always been searching for—not romance, but authenticity.

The version of someone that exists when they no longer feel the need to perform.

I think that’s beautiful.

Maybe because that’s how I try to move through the world myself.

I’ve always wanted people to feel safe enough to simply be who they are.

No competition.

No performance.

No pretending.

Just two people existing honestly.

Sometimes I wonder if that’s why people mistake me for someone who doesn’t need anyone.

Strength has a funny way of becoming a disguise.

The more gracefully you carry your weight, the less people remember that it’s still heavy.

But I’ve learned something this year.

The strongest people aren’t the ones who carry everything alone.

They’re the ones who continue carrying hope even after life has asked them to carry grief.

Today I’ll think about my dad.

Not only about losing him.

But about everything he unknowingly left behind.

The lessons.

The resilience.

The quiet wisdom that reveals itself long after someone is gone.

Maybe that’s what love becomes over time.

Not something you hold onto.

Something that quietly reshapes the way you move through the world.

So today I’ll have my tea.

Maybe buy a piece of fruit.

Maybe read a few pages of a book.

Maybe order pasta.

I’ll watch people come and go, each carrying equations I’ll never fully understand.

And for once, I won’t try to solve them.

I’ll simply appreciate that we’re all here…

Adding.

Subtracting.

Loving.

Losing.

Beginning again.

One ordinary day at a time.

Posted in Amy Douangmany, Blog, Healing, Meditation, Parenthood, Self Reflection, Travel

Dear Diary, Father’s Day began quietly,

wrapped in simple comforts.

The morning started with beef nacho lumpia and warm señorita bread. I picked up donuts for the girls to share later and paired my breakfast with a Vietnamese hazelnut coffee—extra sweet, just the way I like it. For a moment, everything felt right. There were conversations, some spoken aloud and others left quietly understood, and I carried on through the day with nothing more than my little routines and a peaceful heart.

Life has a funny way of reminding me, again and again, that what I have is enough.

No matter the season—whether life feels abundant or whether I have to tighten my comforts and adjust to new circumstances—I somehow always feel provided for. Even in moments when I have less than what I’m accustomed to, I’m aware that I still have so much. There’s something beautiful in recognizing that. I hope I never lose that perspective.

By dinner, we decided on cold foods. Sushi for most of us, though Akira, ever faithful to the foods she trusts, chose a slice of pepperoni pizza. Afterwards she had the most delicate New York cheesecake, along with freshly squeezed orange juice. It was one of those desserts that makes you pause after the first bite, simply because it’s perfect.

In between meals, there were little snacks scattered throughout the day. Whole wheat sea salt crackers, butterkäse cheese, and guacamole. Maylana happily dipped her favorite kettle-cooked jalapeño chips—the kind in the bright green bag—into her guacamole as if she’d discovered treasure.

Later, my daughter convinced me to try a Belgian waffle she had picked out. She declared it would have been better warmed up, and she was probably right.

Then Maly introduced me to something magical—a sorbet gelato popsicle bursting with fruit. She couldn’t finish it, so naturally I volunteered to help. One bite and I was completely enchanted. Rich, bright, sweet—like summertime frozen into happiness.

Oakland greeted us with cool weather, and somehow Whole Foods felt cozy and safe. We crossed bridges and watched the bay shimmer beneath the cloudy sky. But what I love most about those drives isn’t just the scenery.

It’s the music.

Ever since the girls were babies, I’ve always been the DJ. Not the kind who quietly plays songs in the background, either. I’m talking music turned all the way up. Windows cracked open. The kind of loud where the whole car becomes its own little world.

And the girls love it.

Maybe because it’s familiar. Maybe because it’s all they’ve ever known. But I think they feel safe there. Safe inside our little concert hall on wheels, where every drive has a soundtrack and every song somehow becomes part of the memory.

I’ve always appreciated music deeply. Not just the lyrics.. though sometimes the lyrics speak to me, but the melodies, the instruments, the harmonies, and even the silence between the notes. Sometimes music says what words cannot.

So with the windows down and the speakers alive, we crossed bridges and followed the curves of the bay, letting the music carry us. The girls gazed out at the water while I admired the scenery, and for a while it felt like we’d stepped into another world altogether.

Those drives are special.

That’s where my father rests.

His ashes were spread near the bridges and the water, and every time I return to the Bay, I think about him. It’s funny because I don’t remember him doing much in the Bay Area while he was alive. Life has a funny way of choosing endings we never would have imagined for ourselves.

We really don’t have much control over how we’re remembered, how we’re honored, or how others carry pieces of us after we’re gone. Eventually, we let go. We surrender. We trust.

And somehow, with the music filling the car and my children beside me, I feel close to him.

Sometimes I think he rides with us.

The drive home became a little adventure.

I followed GPS and took Highway 12 and soon realized my gas tank was running lower than I liked. Every time I searched for a gas station, it seemed to be twenty miles away. Darkness had settled in, and with tired children in the car, I could feel that familiar uncertainty quietly creeping in.

Eventually, I recalibrated my maps and refreshed my route. There was a gas station much closer than I had thought.

And then something strange happened.

I remember telling myself that I didn’t want to drive fast. We had already had such a wonderful day, and I just wanted to get home safely.

As if the world had heard me, I found myself behind a vehicle with hazard lights on. For nearly five miles, we traveled together. They drove slowly, and everyone else behind us had no choice but to slow down too.

I thought they were heading toward the gas station as well, but when I pulled in, they simply continued on. Their troubles had nothing to do with gas. Eventually, we parted ways.

But standing there beside the pump, I couldn’t help but think about life.

Sometimes we think we’re running on empty. We fear that everything will come to an abrupt stop. Maybe one day it will. Life itself is temporary, and none of us know whether our ending will arrive quietly or suddenly.

But until that day comes, we just keep going.

We trust that somehow we’ll make it.

We ask for help when we need it.

We follow the little lights ahead of us.

And perhaps that’s enough.

Maybe that’s all we were ever meant to do.

Father’s Day wasn’t filled with grand celebrations. I spoke only a little about him the day of but I expanded more on my thoughts and feelings about this year being different. Mostly, I wanted to spend the day with my children, watching the water and crossing the bridges, feeling close to someone I miss.

And maybe that’s what love looks like now.

Not elaborate plans.

Not chasing some picture-perfect life.

Just ordinary moments.

Making meals with care.

Touching your children’s hair as they sit beside you.

Listening to their stories.

Sharing bites of dessert.

Driving nowhere in particular.

Taking out the trash.

Exercising.

Following familiar routines.

Being present.

Sometimes the world tells us that life must be bigger—more travel, more experiences, more excitement, more everything.

But I think there’s something sacred about enough.

At least for me, this is enough.

These little moments…

the loud music,

the sleepy conversations,

the girls laughing over sushi and cheesecake,

the bridges and the water,

the memory of my father,

the familiar roads home,

and these children beside me…

they are everything.

And somehow, beautifully, they always have been.