Posted in Akira, Amy Douangmany, Blog, Healing, Malynah, Maylana, Meditation, Romance, Self Reflection

🧘🏻‍♀️🌱🍚⚖️🧹🧺 Dear Diary, Meditation has become a new commitment for me,

a journey toward healing and letting go of burdens.

It’s been a rough start to the day. Since Friday evening, I’ve been feeling upset and struggling to shake off this frustration. It’s like I’m not being understood, and my kindness and patience are being taken for granted. But there’s one person in my corner, and I’m incredibly grateful for their support. They encouraged me to shift my mindset away from a victim mindset and see challenges as opportunities for growth and elevation in my life.

My children have been a source of  comfort, and today, they helped lift  my spirits. I managed to sleep in a bit  and was treated to breakfast, aka,  brunch in bed, a rare but appreciated  gesture. It was a mix of chicken and shrimp lumpia, maple sausages, and rice-perhaps a nod to my Asian  heritage. My middle child even made me almond milk with Hershey’s  chocolate syrup, which was a delightful touch. 

I tried distracting myself with TikTok, but a phone call changed my mood from gloomy to motivated. After some cleaning around the house, we headed out. It’s been great stocking up the fridge with drinks, snacks, and  groceries, making our home a  comfortable sanctuary. We pay so much for rent, but we often overlook the comfort of home in favor of spending more money outside. 

As I decluttered and refreshed our  living space, I reflected on the  importance of making home a safe  and welcoming place. It’s a continual  process, balancing new additions with  purging and cleaning. But as long as I  maintain balance, I’ll be okay. 

We attempted to visit the State Capitol Park World Peace Rose Garden, but it was overrun with  prom-goers. Seeing them brought back memories of my own milestones and reminded me of the ever-changing nature of life goals.  Relationships, careers, and personal  growth have become the new milestones, and finding genuine love and connection becomes increasingly valuable in today’s chaotic dating world. 

As I grow older, I realize the importance of health, wealth, and cherishing life’s simple pleasures. Our bodies age, our energy wanes, and our priorities shift. It’s crucial to  make wise decisions and nurture  relationships while being mindful of our own well-being. I’m grateful for every day I’m given, for my loved ones, and for the  opportunity to work on myself. Meditation has become a new  commitment for me, a journey  toward healing and letting go of  burdens. I’m eager to overcome challenges and obstacles with grace and continue aligning myself with my goals. 

I pray regularly for us all to make good decisions, hold ourselves accountable, and remain open to growth and change, never settling into stagnation. May we all pursue our passions, show kindness, and express gratitude, recognizing the brevity of life and the blessings we often take for granted. I’m deeply grateful for every day I’m given, striving to continually improve myself and be present for those I love and care for.

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The woman who does not require validation from anyone is the most feared individual on the planet.

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