Posted in Amy Douangmany, Blog, Healing, Self Reflection

🚿 💭 🛌 ❤️‍🩹💇🏻‍♀️ Dear Diary, In a moment of clarity, a realization dawned upon me,

and with a resolute decision, I determined that a transformation was necessary—a shedding of the old self to embrace the new.

Though I remain adorned with wisdom, knowledge, kindness, goodness, self-awareness, and accountability, I yearned for a fresh iteration of myself.

As I stood beneath the cascading water of the shower, time seemed to stretch infinitely, each droplet washing away the remnants of my former self. With meticulous care, I attended to my grooming, a ritual of self-care and renewal. It became apparent that when my external appearance faltered, my inner state followed suit, leaving me feeling less than my best.

Days spent confined to the sanctuary of my bed revealed the interconnectedness of physical and emotional well-being. Each ache of the body mirrored the pains of the heart, amplifying the urgency of my quest for transformation. In the solace of introspection, I recognized the necessity of nurturing both body and soul to achieve harmony and fulfillment in the journey towards self-discovery.